Fit Tip Friday: Consider the Weather
Remember how a few weeks back Kristen showed us how to properly warm-up for a winter run? Well, while we were freezing our tushes off running the Rock ‘n’ Roll Brooklyn 10K together, Kristen didn’t...
View ArticleWhat’s Your Favorite Temperature to Run in?
Seeing that yesterday FBG Kristen shared a Friday Fit Tip on how you should always consider the weather when setting your pace for a run or race, we figured it might be fun to ask ya’ll about your...
View ArticleOh, Winter Weight Gain, You Crack Me Up
Some ladies and I were talking at the gym the other day and the subject of pounds that just won’t budge came up. A couple of women said that pretty much out of nowhere they had gained five to 10 pounds...
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